The Weekly Vlog

You’ll notice right away that I look a little different…because I chopped all my hair off again! The...

I’m so excited for what I get to share with you this week, because I’ve been sitting on it for the...

This week is the final installment in the 3-part Vlog series all about what Bright Liners eat for their meals....

We are back this week with the second installment of the 3-part Vlog series all about what Bright Liners eat for...

Today is very exciting because it’s the start of a 3-part Vlog series all about what members of Bright Line...

I’ve released a Vlog nearly every week (with only a couple exceptions) for the last several years, and...

Bright Line Eating is radically different in its approach to health and weight loss because it recommends...

Bright Lifers have been asking me for a long time to talk about a particular subject, and because it’s very...

I recently got to spend some time on Zoom with someone whose work I’ve loved and benefitted from for years....

Every five years, the United States reviews and updates its dietary guidelines, which are important because they...

Sometimes I find myself wondering why people develop addictions to certain things and not others. There’s so...

Right now, I’m in a cabin in the middle of nowhere in upstate New York on a writer’s retreat where...