The Weekly Vlog

Thin Vs. Fit Vs. Healthy Aug 10, 2016

Why is it “Happy, THIN, and Free?” Why not “fit?” Or “healthy?” Watch this...

Continue...
Every Ending is a New Beginning Aug 03, 2016

This week marks the two-year anniversary of Bright Line Eating™ and it also happens to be the official end...

Continue...
Be Yourself Jul 27, 2016

Lately I’ve gotten some comments about the fact that I roll my eyes up and back and say, “Welcome to...

Continue...
Do I Have to Be Thin to Be Happy? Jul 20, 2016

The polarizing fat acceptance movement is on many minds lately, as evidenced by the fact that TWO people have...

Continue...
Bright Line Eating Road Trip Jul 13, 2016

Over the past week, I drove with my husband and three kids from New York to California and learned a lot of Bright...

Continue...
Are Food Hangovers Real? Jul 06, 2016

Is it possible to experience a full-blown hangover from eating sugar and flour? How does this happen? Hear my...

Continue...
No Exceptions: Sticking to My Bright Lines on My Birthday Jun 29, 2016

My birthday is the perfect day to talk about Bright Line Eating™ during special occasions. What happens if...

Continue...
Orthorexia VS. Bright Line Eating Jun 22, 2016

A new mental disorder called orthorexia nervosa has recently been making headlines. At first glance, it might seem...

Continue...
Binging on Bright Line Eating Jun 15, 2016

Many people practicing Bright Line Eating™ find that when they break their Bright Lines, their binging...

Continue...
Honesty Check-In: Eating Out At Restaurants Jun 08, 2016

Three months ago, I made a commitment to get really honest about my quantities when eating out at restaurants, and...

Continue...
Response to the New York Times Biggest Loser Article Jun 01, 2016

About a month ago, an article about research on fourteen Biggest Loser contestants and their post-show weight gain...

Continue...
Vlogging from Arizona! May 25, 2016

Hi everyone, this is Susan Peirce Thompson, and welcome to the Weekly Vlog. Ph.D. visits with Pedram Shojai, OMD...

Continue...