I recently got to spend some time on Zoom with someone whose work Iā€™ve loved and benefitted from for years. His name is Tal Ben-Shahar, and heā€™s a Positive Psychology professor and author who I was lucky enough to take a class with more than a decade ago. During our hour together on Zoom, he shared a Spanish proverb with me that completely blew my mind, and I knew I had to pass the message to you. Watch the Vlog to hear it.
Click here to listen to this episode on Bright Line Livingā„¢ - The Official Bright Line Eating Podcast.
Susan Peirce Thompson, Ph.D. is a New York Times bestselling author and an expert in the psychology and neuroscience of eating. Susan is the Founder and CEO of Bright Line EatingĀ®, a scientifically grounded program that teaches you a simple process for getting your brain on board so you can finally find freedom from food.
Fill out the form below to gain access to The Science of Sustainable Weight Loss Series featuring Bright Line Eating's Founder & CEO, Susan Peirce Thompson, PhD. Learn the science behind the BLE movement.
