I recently had a coworker staying with me while we did some big-picture Bright Line Eating thinking. She follows the BLE food plan and finds that it works best for her to only eat two meals a day, so I had the opportunity to experience eating twice a day with her. Watch this week’s Vlog to hear how it went.
Bright Line Eating® is a movement. a community. changing lives. the answer.
Have you struggled with weight, dieting, or body image in the past? If so…YOUR BRAIN MAY BE BLOCKING YOU FROM LOSING WEIGHT. Foods today are highly addictive, but not everyone is equally affected. Discovering your susceptibility to addictive foods is the first step to getting Happy, Thin, and Free™. How susceptible are you?