Bright Line Eating® is

Have you struggled with weight, dieting, or body image in the past? If so…​YOUR BRAIN MAY BE BLOCKING YOU FROM LOSING WEIGHT. ​Foods today are highly addictive, but not everyone is equally affected. Discovering your susceptibility to addictive foods is the first step to getting Happy, Thin, and Free™. How susceptible are you?

What is Bright Line Eating®?

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1Million+

subscribers

51K+

PARTICIPANTS

132K+

books sold

190+

countries

success stories

Meet some
of our
Bright Lifers

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New York Times Bestselling Books

Bright Line Eating: The Science of Living Happy, Thin, and Free by Susan Peirce Thompson, Ph.D.

The Official Bright Line Eating Cookbook: 
Weight Loss Made Simple 
by Susan Peirce Thompson, Ph.D.

Susan’s Story

Weight struggles were the riddle of my life. It baffled me that I could be successful in so many areas, but never with my weight.

Finally, in 2003, I was taught a method for getting slender and staying slender. Since then, I have been researching the psychology and neuroscience of sustainable weight loss and helping thousands of people to live “Happy, Thin, and Free™.” Bright Line Eating® began as an idea in my deepest meditation…an idea to take what I was teaching in my college course on The Psychology of Eating, along with my years of experience helping people one-on-one, and share it with the masses in the form of a book. Little did I realize that the idea to write a book would ultimately take shape as the growing, thriving Bright Line Eating® community that exists today…

More Weight Loss Resources

Languaging Our “No, Thank You”

This week, I’m bringing the Vlog to you from a special location, but you won’t be hearing much from me. We asked our beloved Bright Lifers to send in videos and tell us how they handle talking to friends and

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Addiction, Deceit, and Denial

Thanksgiving is fast approaching here in America, and this year is probably going to look a little (or a lot) different than most years because of the pandemic. Even so, if you celebrate the holiday, you might be starting to

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Little Bit of Good

It’s the day after Election Day here in the United States, and during a moment in our country when tensions are at such a high, I wanted to offer a message that a dear friend shared with me recently. It

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