The Weekly Vlog
This morning I woke up an hour earlier than usual to make sure I had time to pray, meditate, eat, and hydrate before...
It was a hot, sunny day in Sydney Australia, and I was in relapse.
A couple of weeks prior, I’d picked up that...
My latest project that I'm totally obsessed with is to summarize everything I've learned over the years about...
I’ll never forget the day I first heard about Prader-Willi Syndrome.
I was in the Neonatal Intensive Care Unit...
I’m writing this on a red-eye flight coming home from San Francisco. My husband and I flew out to join family...
From a very young age I liked to stay up late. I was lucky that I had fairly permissive parents, and my dad...
Today I had a woman in my office who shared with me, tears streaming down her face, that she hated what her life had...
The term “Bright Line” doesn’t come from psychology, it comes from the field of law. Recently,...
Every night, before I turn out the lights, I write a daily entry in my Five Year Journal. A Five Year Journal has one...