The Weekly Vlog
I often talk about the fact that exercise doesn’t help you lose weight, and I recently received an email...
Over the past few months, I’ve been challenging myself with commitment contracts to keep my Bright Lines as...
As you might know, Bright Line Eating™: The Science of Living Happy, Thin, and Free™ hit the New York...
Later today, we’re going to find out whether Bright Line Eating™: The Science of Living Happy, Thin, and...
It’s the morning after the launch of the book Bright Line Eating™: The Science of Living Happy, Thin,...
For this week’s VLOG, just prior to the launch of the book, Bright Line Eating™: The Science of Living...
We’re so close to the release of my book, and I’ve planned a series of contests to make the next two...
I just returned from a week-long cruise with my family, during which I experienced some intense lessons and...
When we lose weight, it can take some time for our self-concept to catch up with our new bodies.
Watch this...
Can living in a warm or cold climate influence how fast or slow you lose weight?
Watch this week’s vlog to...
The saboteur can wreak havoc on you when you’re feeling like you’ve been dragged through the mud and...
The Bright Line Eating™ book launch hoopla has officially begun! While the release date is less than two...
