The Weekly Vlog

The topic of this week’s Vlog is long overdue. We receive questions all the time from women who are pregnant or br

Here at Bright Line Eating, our amazing Social Media Team combs through our various feeds to gain an understanding

You’ll notice right away that I look a little different…because I chopped all my hair off again! The topic of this

I’m so excited for what I get to share with you this week, because I’ve been sitting on it for the last couple of

This week is the final installment in the 3-part Vlog series all about what Bright Liners eat for their meals. Wat

We are back this week with the second installment of the 3-part Vlog series all about what Bright Liners eat for t

Today is very exciting because it’s the start of a 3-part Vlog series all about what members of Bright Line Eating

I’ve released a Vlog nearly every week (with only a couple exceptions) for the last several years, and believe it

Bright Line Eating is radically different in its approach to health and weight loss because it recommends explicit

Bright Lifers have been asking me for a long time to talk about a particular subject, and because it’s very much o

I recently got to spend some time on Zoom with someone whose work I’ve loved and benefitted from for years. His na

Every five years, the United States reviews and updates its dietary guidelines, which are important because they i