The Weekly Vlog
The other day, I was talking to someone who is relatively new to working a strong Bright Line Eating program. I...
Some time ago, I was doing a coaching call with a bunch of Bright Liners, and I ended up talking about this thing...
This Monday, I celebrated one year of consecutive Bright Line days where I ate exactly according to my food plan....
It’s an intense time right now, and we’re coming into a season where there’s likely to be even...
People in the Bright Line Eating community sometimes joke that BLE is a cult, and I can see why they do. We have a...
Earlier this year, for the first time ever, I interviewed a Bright Liner for the weekly Vlog. His name is James...
I haven’t been sleeping well lately. And after several nights of limited rest, I finally figured out why....
On a Bright Lifers Coaching Call recently, someone asked for support around dealing with her partner who has shown...
I’ve been reading a book recently called Untamed by Glennon Doyle, which I cannot recommend highly...
The Bright Line Freedom course kicked off yesterday, and because we were launching, Everett Considine and I have...
I have some news to report in this week’s vlog. According to the Czarnikow Group, a reputable research and...
In this week’s vlog, I talk about a really helpful tool that I just returned to using in my own Bright Line...
