The Weekly Vlog
What You Do Before Breakfast
Feb 27, 2019
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In this week’s vlog, I talk about the most important time of the day to focus on if you do Bright Line...
Can You Drink Coffee on Bright Line Eating?
Feb 20, 2019
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This week, I decided to give up drinking coffee. Again. Does this mean I think everyone doing Bright Line...
Eating Dreams
Feb 13, 2019
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In this week’s vlog, I talk about a common phenomenon experienced by people in recovery from food addiction...
Youā€™re Not Missing Out
Feb 06, 2019
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On a Bright Lifers’ coaching call last weekend, I was asked a question by someone preparing to take a trip to...