The Weekly Vlog

Substance and Process Addiction Dec 15, 2021

 

In this week’s Vlog, I share a really sweet story along with a very important addition to the BLE...

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Effective Surrender Dec 08, 2021

In this week’s Vlog, I wanted to cover a topic brought up on a recent Bright Lifers’ Daily...

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The Legacy of BLE Giving Dec 01, 2021

This is a Vlog that I’ve been waiting to shoot for a long time, and it relates to the questions that I get...

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Bright Holiday Toolkit Nov 24, 2021

It’s that time of year again! We’re heading into the holiday season, and in this week’s Vlog, I...

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Bright Line Eating: Origins Nov 19, 2021

A couple of weeks ago, my beloved husband, David, got a vision. (Normally, I’m the one in the family who...

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The Urgent Need for a Bright Beginning Nov 17, 2021

I felt pressure to come up with an extra interesting topic today because it’s the one and only Vlog that...

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The New Bright Line Eating – Part 4 – THE TRANSFORMATION Nov 10, 2021

 

This is it: the fourth and final installment of our series on the new Bright Line Eating. Watch the Vlog to...

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The New Bright Line Eating – Part 3 – THE MEMBERSHIP Nov 03, 2021

 

We’ve been building up to this week for a long time, and this is the Vlog where I share all the...

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The New Bright Line Eating – Part 2 – THE PHASES Oct 27, 2021

 

This is the second part of an important series of Vlogs all about the new Bright Line Eating. Last week, I...

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The New Bright Line Eating – Part 1 – THE MISSION Oct 20, 2021

 

The time has come. In this Vlog (and in every Vlog over the next few weeks), I’m going to reveal in...

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Conformity Oct 13, 2021

In 1951, a study was published that has become incredibly famous to the point of being cited in every Psych 101...

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RESEARCH UPDATE – How to Lose Weight After Menopause Oct 06, 2021

 

It’s time for another research update! In this week’s Vlog, I present more findings from our...

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