The Weekly Vlog
I have to confess something: I am so addicted to quantities. I experience tremendous freedom around sugar and...
I just had the privilege of doing something really exciting—I traveled to England to attend the first-ever...
I was on the Bright Lifers Accountability Call recently, and someone asked a very interesting question. She...
I'm so excited to announce that my dear friend, Ari Whitten, has published an amazing new book. It's called Eat for...
A new round of the Gideon Games starts this week. These games are fun, 90-day contests available to all members...
I was on a coaching call a few days ago and spoke with one of our incredible Bright Lifers who drew my
attention to...
A few weeks ago, while I was battling COVID, our refrigerator ended up breaking. Due to my extreme fatigue and the...
I was coaching a Bright Lifer recently on the daily Accountability Call, and she shared an experience with her...
The concept of the “10++” on the Susceptibility Scale has come up twice in my life recently, so I took...
Recently, I was scrolling on social media while I rest and recover from COVID, and I saw someone posting pictures...
This Vlog was supposed to be all about a new livestream I'm presenting and an exciting 2-week event that we...
In last week’s Vlog, I talked about the process of letting go of our favorite binge foods, and in the...
