The Weekly Vlog

I feel awful.

Or, as my dear friend Georgia would say, I’m feeling pretty crispy.

And I’m bracing for the...

This morning I experienced something very rare.

I couldn’t figure out what to eat for breakfast.

The thing is,...

I just got out of the NBC news studio.

I was interviewed on LIVE TV for the mid-day news.

And it had nothing to do...

It was the end of February, 2012.

Coming up on Leap Day.

I was sitting at my in-law’s kitchen table, staring at...

Let’s talk about the nitty-gritty of what it’s really like to live Happy, Thin, and Free™ in the...

When I embarked on my Big, Hairy, Audacious Goal last year, I knew it would throw my life out of balance.

Last year,...

Twenty-one years ago, this month, my grandmother died.

My mother’s mother.

Polly F. Peirce.

She adored me. And...

There’s no way around it.

I don’t feel good.

Today it’s just lethargy, some green phlegm, and...

This morning, while my oatmeal was in the microwave cooking, I checked in on our family science project.

I only had...

This morning I woke up an hour earlier than usual to make sure I had time to pray, meditate, eat, and hydrate before...

It was a hot, sunny day in Sydney Australia, and I was in relapse.

A couple of weeks prior, I’d picked up that...

My latest project that I'm totally obsessed with is to summarize everything I've learned over the years about...