The Weekly Vlog

This vlog is not our usual weekly update. It's an emergency vlog, coming out on a Friday. It's been years since I...

There’s one single reason we’re releasing the weekly vlog on Tuesday rather than our usual Wednesday:...

This very week, thousands of people have been introduced to Bright Line Eating.

If that’s you: welcome! This...

This week, I welcomed a very special guest to the vlog: my beloved mother, Mariah Perkins. We talked about our...

I was in full-on rebel mode when I shot this video … because sometimes I hate marketing. What I love is...

I’ve been struggling with something this past week. It’s a personality trait that’s been...

I recently received a special delivery that brought immense joy. It was a package containing my new book, ON THIS...

In this Weekly Vlog, I reflect on my 29-year journey of recovery and how a daily meditation reader transformed my...

Today kicks off the official pre-order launch for my new book, ON THIS BRIGHT DAY: A Year of Reflections for Lasting...

Imagine a world in which you are parents of two kids who can’t get along. They bicker and fight. But then all...

They’re back! My kids just got home from summer camp. We’ve been doing their laundry and sorting through...

I’ve shared a few times recently that I’ve been having some joint issues, particularly my shoulder....