The Weekly Vlog
A Bright Line Eater recently raised a concern about how many food-related decisions she still has to make every day, eve...
I’ve recently noticed comments beneath some of my videos that have pointed out a habit of mine, and in this week’s vlog,...
In this week’s vlog, I talk about the most important time of the day to focus on if you do Bright Line Eating™. Watch to...
This week, I decided to give up drinking coffee. Again. Does this mean I think everyone doing Bright Line Eating™ should...
In this week’s vlog, I talk about a common phenomenon experienced by people in recovery from food addiction (and other a...
On a Bright Lifers’ coaching call last weekend, I was asked a question by someone preparing to take a trip to Japan. She...
Over the past year, I’ve had several conversations with people who are 6s and 7s on The Susceptibility Scale™. The
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A couple of weeks ago, a rogue comment was posted under one of our videos, and the opening sentence read, "Susan,
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This week, I'm coming to you from Maui during a writer's retreat to tell you all about the new book I'm working on
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The Reboot Rezoom course is well underway, and to my surprise, my husband David decided to sign up for it. He's a
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Yesterday was January 1st, a day that might be dubbed "International Diet Day." But what's the relationship betwee
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New Year’s Day is fast approaching, and registration for BLE’s new course “Reboot Rezoom” opens in two days. A lot
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