The Weekly Vlog
A few days ago, I received a Facebook message from a new Boot Camper, and we ended up having a series of conversat
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If you've been following Bright Line Eating™ for a while, you're probably aware that the brain blocks weight loss,
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This week, as the Food Freedom videos are being shared around the world and more people are joining Bright Line Ea
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Here at Bright Line Eating™ we talk about living happy, thin, and free. In this week’s vlog, I explain what the “f
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This week, I got asked a question about willpower that I’ve never been asked before. It made me consider—and artic...
A few days ago, I got a text from a friend who asked me a very powerful question. It was so compelling that I deci
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A couple of months ago, I was in San Francisco and I connected with an old friend. The experience led to a realiza
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It’s a big vlog this week. I just spent ten days in an intentional community in Oregon, and I’ve come back profoun
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Recently, my team made me aware of a show on Netflix called Explained, because one of its episodes lumped Bright L
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I’ve spent the past few weeks in quite a funk, and I’m happy to report that I’m finally coming out of it. In this
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The seasons of life cast different perspectives on the Bright Lines, and in this week’s VLOG, I share a key lesson
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On a recent coaching call, I was asked a question by someone who had gastric bypass surgery and felt like they mig
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