The Weekly Vlog
I recently received a special vlog topic request from a Bright Lifer, and I thought it was fantastic because it’s a subj...
In this week’s vlog, I discuss a topic that comes up all the time in Bright Line Eating™. I discuss it a lot in our cour...
In this week’s vlog, I share an incredible new tool I just discovered that is completely changing my recovery journey. I...
In this week’s vlog, I answer a fantastic viewer question about doing Bright Line Eating™ with children. This topic hits...
In this week’s vlog, I give you an update on my experience in Bright Line Freedom, and I illustrate how powerful and tra...
I’ve recently received a ton of questions about cacao and whether it’s Bright Line Eating™ friendly. My answer is nuance...