The Weekly Vlog
Welcome back to our “Best of the Vlog” series. In this fan favorite, I explain how to navigate the boundary between stic...
Welcome back to our “best of…” series. In this week’s vlog, I talk about how people who stick with their Bright Lines lo...
Mara wrote in recently with a great question. She said, “I’ve heard you discuss a study that showed that affirmations ar...
Contact us to learn more about how Bright Line Eating can benefit your company.
This week, I want to talk about the impac...
This week, I introduce a “Best of” series. We want to make it easier for people to access the free information we put on...
How can we develop a positive relationship with our body? Carolyn wrote in, saying that she started Boot Camp and had al...
This week I want to talk about an interesting question: What, exactly, is the difference between a bad habit and an addi...
Have you ever wondered if it’s a good idea for someone with an eating disorder, such as b...
I have exciting news: we’ve published a paper in the prestigious journal Frontiers in Psy...
Can you have an allergy to sugar, flour, and unmeasured quantities of food?
Do alcoholics have an allergy to alcohol?
...
Are there personality styles that aren’t a good fit for Bright Line Eating? I received an email from a woman who found t...
This week we’ll be addressing a provocative question: How do weight-loss drugs affect romantic relationships?
In 2018, ...
