All Episodes
Episodes
You’re Not Missing Out
Having issues watching this video? Click here.
On a Bright Lifers’ coaching call last weekend, I was asked a question by someone preparing to take a trip to Japan. She wanted to know how she...
View Episode
What if You’re Lower on the Susceptibility Scale?
Having issues watching this video? Click here.
Over the past year, I’ve had several conversations with people who are 6s and 7s on The Susceptibility Scale™. They wanted to know what I thought...
View Episode
Weight Loss Recidivism
Having issues watching this video? Click here.
A couple of weeks ago, a rogue comment was posted under one of our videos, and the opening sentence read, “Susan, you should be ashamed of...
View Episode
BLE Cookbook Announcement
Having issues watching this video? Click here.
This week, I’m coming to you from Maui during a writer’s retreat to tell you all about the new book I’m working on—the Official Bright Line Eating™...
View Episode
Message from a 3
Having issues watching this video? Click here.
The Reboot Rezoom course is well underway, and to my surprise, my husband David decided to sign up for it. He’s a 3 on The Susceptibility Scale™,...
View Episode
Diet Day
Having issues watching this video? Click here.
Yesterday was January 1st, a day that might be dubbed “International Diet Day.” But what’s the relationship between setting intentions for our food...
View Episode
The What the Hell Effect in Advance
Having issues watching this video? Click here.
New Year’s Day is fast approaching, and registration for BLE’s new course “Reboot Rezoom” opens in two days. A lot of folks in BLE Land are...
View Episode
Have Food, Will Travel
Having issues watching this video? Click here.
This past week, I traveled to London, Washington, D.C., and Dallas, and in today’s vlog, I give you the details on how I’ve been navigating my food...
View Episode
Paradox
Having issues watching this video? Click here.
As I’ve grown older, I’ve found myself more and more willing to sit with contradictory perspectives, and it’s definitely had an impact on my Bright...
View Episode
Goal Body
Having issues watching this video? Click here.
Note: the term “goal body” comes from the book AC: The Power of Appetite Control by Bert Herring, MD.
Here at Bright Line Eating™, we often talk...
View Episode
Rezoom
Having issues watching this video? Click here.
This is one of the most important vlogs I’ve ever recorded because I have some crazy exciting news to share with you about what’s coming next in...
View Episode
Charity Water
Having issues watching this video? Click here.
Last year, the Bright Line Eating™ tribe came together in a big way to be of service and accomplished something no community has ever done before....
View Episode