We’re taught from early childhood that, whatever it is we’re hoping to gain, we need to fight hard for it. Fight to win. But in Bright Line Eating, we do the opposite: we surrender to win. This sounds counterintuitive, but in this vlog, I offer an analogy that may help you understand what it means to surrender to win.
The Weekly Vlog
Click here to listen to this episode on Bright Line Living™ - The Official Bright Line Eating Podcast.
Susan Peirce Thompson, Ph.D. is a New York Times bestselling author and an expert in the psychology and neuroscience of eating. Susan is the Founder and CEO of Bright Line Eating®, a scientifically grounded program that teaches you a simple process for getting your brain on board so you can finally find freedom from food.
