For food addicts, there is a particular kind of insanity that can occur during the holidays, a twist in thinking that ultimately leads us right back into addictive eating and weight gain… even though we don’t think we’re about to break our lines. Watch this week’s vlog to learn all about it and explore ways you can protect yourself.
The Weekly Vlog
Click here to listen to this episode on Bright Line Living™ - The Official Bright Line Eating Podcast.
Susan Peirce Thompson, Ph.D. is a New York Times bestselling author and an expert in the psychology and neuroscience of eating. Susan is the Founder and CEO of Bright Line Eating®, a scientifically grounded program that teaches you a simple process for getting your brain on board so you can finally find freedom from food.