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Living with Maintenance Weight Creep

Feb 19, 2025
 

I’ve been in my Bright body for 21 years, happily so. But lately, my weight has crept up slightly. What am I doing about that? And how do I feel about it? The answers might surprise you. Watch this week’s vlog to find out.

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Click here to listen to this episode on Bright Line Living™ - The Official Bright Line Eating Podcast.

Susan Peirce Thompson, Ph.D. is a New York Times bestselling author and an expert in the psychology and neuroscience of eating.  Susan is the Founder and CEO of Bright Line Eating®, a scientifically grounded program that teaches you a simple process for getting your brain on board so you can finally find freedom from food.

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