At this time of year many of us will make resolutions to change, yet many of us will not keep those resolutions. Let’s face it, sustained change is hard. In this week’s vlog, I explain why parts of us are so resistant to long-term change. I also give you a scientifically tested strategy for getting your whole self on board so you can finally experience your Bright Transformation in 2023.
Join Susan LIVE for Your Brightest 2023: Avoid the 3 Huge Mistakes that Will Derail Your New Year's Resolutions. Register and learn more about the Shine Bright in 2023 Event here: https://ble.life/SjN6EL
The Weekly Vlog
Click here to listen to this episode on Bright Line Living™ - The Official Bright Line Eating Podcast.
Susan Peirce Thompson, Ph.D. is a New York Times bestselling author and an expert in the psychology and neuroscience of eating. Susan is the Founder and CEO of Bright Line Eating®, a scientifically grounded program that teaches you a simple process for getting your brain on board so you can finally find freedom from food.
