I talked to a woman this week who had binged recently. She was in pain, and she was flummoxed. She’s been trying to put down sugar and flour for a long time, but she keeps picking them back up again. She asked for my perspective and I gave it to her. You think what I said was harsh, but when she heard my words, she was actually flooded with relief. It gave her a path to follow, and lots of food for thought. What did I say to her? Why did it resonate? And could it help you on your journey as well? Tune in to this week’s vlog to find out.
The Weekly Vlog
Click here to listen to this episode on Bright Line Living™ - The Official Bright Line Eating Podcast.
Susan Peirce Thompson, Ph.D. is a New York Times bestselling author and an expert in the psychology and neuroscience of eating. Susan is the Founder and CEO of Bright Line Eating®, a scientifically grounded program that teaches you a simple process for getting your brain on board so you can finally find freedom from food.
