Programs Success Stories Vlog Masterclass

The Weekly Vlog

Bright Line Eating at Spago

Feb 24, 2016
 

How do you stick to your Bright Lines when you’re dining out or perhaps attending a big event like a wedding? Watch my vlog this week to find out how I recently navigated a situation like this when I attended a dinner at Spago.

Podcast Audio 

 

Categories

All Categories addiction addictive eating book boot camp brain science bunny slippers commit community cravings dsm exercise family food choices food freedom food industry food plans goal setting habit stacks happiness health holidays identity italy jftfp joann campbell-rice kids & teens lifey living a bright life maintenance mantras masterclass meditation mindfulness motivation nova parts work pecs processed foods relapse restaurants science self care self-care simple food smoking stress support susceptibility scale thanksgiving the bright lines trauma travel usda weighing & measuring weight-loss drugs

Click here to listen to this episode on Bright Line Living™ - The Official Bright Line Eating Podcast.

Susan Peirce Thompson, Ph.D. is a New York Times bestselling author and an expert in the psychology and neuroscience of eating.  Susan is the Founder and CEO of Bright Line Eating®, a scientifically grounded program that teaches you a simple process for getting your brain on board so you can finally find freedom from food.

Learn More

Register today for the free Bright Line Eating Masterclass!

Success Stories Research Publications Podcast Susceptibility Quiz
Join Our Email List Shop Contact Us Books