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The Weekly Vlog

Brain Over Binge

Nov 07, 2018
 

The morning before I recorded this week's vlog was a nightmare, and my response to the stress made me think about a book I'm currently reading. Watch to hear what happened and how it relates to your BLE journey.

Podcast Audio 

 

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Click here to listen to this episode on Bright Line Living™ - The Official Bright Line Eating Podcast.

Susan Peirce Thompson, Ph.D. is a New York Times bestselling author and an expert in the psychology and neuroscience of eating.  Susan is the Founder and CEO of Bright Line Eating®, a scientifically grounded program that teaches you a simple process for getting your brain on board so you can finally find freedom from food.

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