Happy New Year! I want to talk about a New Year’s benchmark for you to consider: noticing that you are not thinking about your food and weight, even at all, on January 1st. To get there, you need to achieve three identity shifts. In this vlog, I tell you how.
Join the Bright Line Eating Boot Camp 2.0: https://ble.life/ttmfo5
Click here to listen to this episode on Bright Line Living™ - The Official Bright Line Eating Podcast.
Susan Peirce Thompson, Ph.D. is a New York Times bestselling author and an expert in the psychology and neuroscience of eating. Susan is the Founder and CEO of Bright Line Eating®, a scientifically grounded program that teaches you a simple process for getting your brain on board so you can finally find freedom from food.
Fill out the form below to gain access to The Science of Sustainable Weight Loss Series featuring Bright Line Eating's Founder & CEO, Susan Peirce Thompson, PhD. Learn the science behind the BLE movement.
