The Weekly Vlog

Today’s a big day: it’s the start of registration for the Fall Food Freedom Boot Camp. It’s usually...

Today’s topic is a great one, and I’ll follow it with an announcement. A woman wrote: “I am...

On Friday, August 9, I celebrated 30 years clean and sober. When I lay in bed that morning, I felt suspended in time:...

A Bright Lifer wrote in with an interesting observation. She said, “One of my buddies told me recently that she...

Theresa wrote in with a very powerful and relatable challenge: “It seems I can’t stop eating once I...

Recently, Flo sent in some great questions. She asked: “What do you mean when you say ‘There are no...

I have exciting news! For a while now, we’ve needed an update on the science behind Bright Line Eating. The...

This very week, thousands of people have been introduced to Bright Line Eating.

If that’s you: welcome! This...