The Weekly Vlog
This week, I’m coming to you from Los Angeles with a very special vlog. If you want to see firsthand how I...
In this week’s vlog, I answer a viewer question about the difference between how we used to respond to flour...
What’s the point of doing Bright Line Eating™? The goal? The aim? And is it different if you’re...
The past couple of weeks have marked a turning point for me. If you enjoy the long, emotional VLOGs where I get...
There are some popular diets that aim to establish automaticity just like Bright Line Eating™, but in the long...
In the spirit of giving that accompanies the holidays, this week’s vlog is a little different. The topic is...
Sometimes life doesn’t allow us to predict where we’re going to find our next meal, so we can’t...