Your Susceptibility Score is a 

8

Based on this score, you might be exhausted by the large portion of your life’s focus that concerns about overeating and weight take up in your life. By this point, it may be hard for you to imagine that there could be a way out of the frequent cravings, loss of control, and possibly even binging.

You are not alone. Research shows that one-third of the population is like you, with a score in the high range on the Susceptibility Scale.

Now that you know your Susceptibility Score, what can you do about it? How can you put this information to good use in your life?

The reality is that different people react very differently to certain foods—highly refined foods like cookies, ice cream, pizza, chips, chocolate, bread, pasta, crackers, and candy.

The Susceptibility Scale was created by a brain and cognitive scientist to capture the huge differences in people’s experiences with these foods, and the Susceptibility Quiz tells people where they fall on the scale.

Knowing your Susceptibility Score is incredibly empowering.

Why?

For two reasons.

First, it helps you navigate the contradictory and confusing landscape of dietary and weight-loss information that’s out there.

And second, it tells you the type of food plan or eating approach that will be the most effective for you, based on how your particular brain works.

Given that you are a 8 on the scale, the type of program that’s going to be the most successful for you in losing weight and achieving food freedom is one that incorporates clear boundaries and lots of accountability. Studies confirm that foods made out of sugar and flour are truly physiologically addictive, and people who are higher on the Susceptibility Scale are likely to achieve more freedom and peace when they quit eating these foods entirely than when they strive for moderation. Quitting addictive eating is hard, though, just like quitting smoking is hard, and it requires a lot of determination and support.

That’s where Bright Line Eating comes in. It provides the structure you need to know you're eating the right foods in the right amounts, and over time literally rewires your brain to make the cravings subside and freedom return. The system brings order and control to what used to feel like chaos and powerlessness. 

Wouldn’t it be nice to never waste time thinking about when and what your next meal will be? And to know EXACTLY what to eat to maintain a body that’s perfect for you?

Bright Line Eating provides just that.

Thousands of people who are high on the Susceptibility Scale have found that applying Bright Lines to their eating creates results that truly feel miraculous.

One of the biggest mistakes that people make when trying to lose weight is they rely on their willpower. Unfortunately, due to our hectic lives, when the time comes to make a healthy food choice, your willpower is likely exhausted. So, what is the solution? You have to take willpower out of the equation by developing automaticity around your food choices. And you’ll learn how to do just that when you try Bright Line Eating. 

And, in the meantime, hopefully you enjoyed learning a bit more about yourself through the Susceptibility Quiz. We invite you to learn even more in our masterclass.