Having issues watching this video? Click here.
Over the past few months, I’ve been challenging myself with commitment contracts to keep my Bright Lines as bright and shiny as possible, and I just started a new 30-day challenge. Watch this week’s vlog to hear all about it and how commitment contracts can be helpful in your Bright Line Eating™ journey.
Follow Susan on Twitter!
Follow @DrSPThompson
Like Susan’s Facebook Page!
Subscribe to Susan’s YouTube Channel!
table {
margin-top: 30px;
}
table, td {
padding: 0;
border: none;
display: inline-table;
text-align: center;
}
The post https://brightlineeating.com/2017/04/commitment-contracts-and-challenges/ (Commitment Contracts and Challenges) appeared first on https://brightlineeating.com (Bright Line Eating®).
WATCH THE FREE VIDEOS
Fill out the form below to gain access to The Science of Sustainable Weight Loss Series featuring Bright Line Eating's Founder & CEO, Susan Peirce Thompson, PhD. Learn the science behind the BLE movement.