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This week marks the 15-year anniversary of the day I started abstaining from sugar and flour and eating three weighed and measured meals each day. This morning, I turned on the video camera and recorded the key lessons I’ve learned.
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The post https://brightlineeating.com/2018/05/lessons-from-15-years-of-bright-lines-part-1/ (Lessons from 15 Years of Bright Lines, Part 1) appeared first on https://brightlineeating.com (Bright Line Eating®).
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