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The morning before I recorded this week’s vlog was a nightmare, and my response to the stress made me think about a book I’m currently reading. Watch to hear what happened and how it relates to your BLE journey.
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The post https://brightlineeating.com/2018/11/brain-over-binge/ (Brain Over Binge) appeared first on https://brightlineeating.com (Bright Line Eating®).
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