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I was doing some writing and reflecting on my own Bright Line Eating™ journey recently, and I realized that, in my personal experience, there are three distinct stages that tend to precede a break in my Bright Lines. With this awareness, I was able to add a new tool to my arsenal that’s really helping me, and in this week’s vlog, I share it with you.
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The post https://brightlineeating.com/2019/05/the-three-stages-of-a-break/ (The Three Stages of a Break) appeared first on https://brightlineeating.com (Bright Line Eating®).
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