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What do relapse and holiday mindset have in common? Everything, it turns out. Now that it’s November, I’m thinking about how to keep my lines bright over the holidays. Watch this week’s vlog to hear my thoughts on what it’s like to wake up out of the trance of addictive thinking (and eating) and, of course, how to discover real warmth, connection, and cheer with Bright Line Eating™ this holiday season.
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The post https://brightlineeating.com/2019/11/your-holiday-mindset-guide/ (I’ve Been in Relapse (Your Holiday Mindset Guide)) appeared first on https://brightlineeating.com (Bright Line Eating®).
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