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2020 has been quite the year so far. There are certainly lessons amidst the struggles, but regardless, difficult circumstances take a toll on our systems. In this week’s vlog, I discuss how stressors like the ones we’re living through right now affect the body and what you can do to minimize the negative impact.
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The post https://brightlineeating.com/2020/06/cortisol-and-weight-gain-during-stressful-times/ (Cortisol and Weight Gain During Stressful Times) appeared first on https://brightlineeating.com (Bright Line Eating®).
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