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Bright Line Eating is radically different in its approach to health and weight loss because it recommends explicitly that you do not exercise when you first begin the program. In this week’s Vlog, I explain the reasons for that recommendation and discuss when it’s safe to incorporate exercise into your routine.
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The post https://brightlineeating.com/2021/02/when-to-start-exercising/ (When to Start Exercising) appeared first on https://brightlineeating.com (Bright Line Eating®).
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