I've been a regular at a local Thai restaurant for over 20 years now, and, more than once, a waitress who knows me by name has remarked that I've gained weight. I decided to record a Vlog about it because as we progress along our weight-loss journeys, we will all likely get comments about our changing appearances. Listen to hear my thoughts.
FOR THIS EPISODE and MORE:
https://ble.life/3Smsxz
Episode: Comments on Our Weight | Bright Line Living | The Official Bright Line Eating Podcast
WATCH THE FREE VIDEOS
Fill out the form below to gain access to The Science of Sustainable Weight Loss Series featuring Bright Line Eating's Founder & CEO, Susan Peirce Thompson, PhD. Learn the science behind the BLE movement.