Sugar and flour encapsulate the vast majority of what we abstain from in Bright Line Eating in order to heal our brains and our bodies as we lose all our excess weight. In today's episode, I talk about one of the foods that we include under the "sugar and flour" umbrella: potato chips. Listen to hear the science behind why they're just as dangerous.
FOR THIS EPISODE and MORE:
https://ble.life/IEvnG6
Episode: Divorcing Potato Chips | Bright Line Living | The Official Bright Line Eating Podcast
WATCH THE FREE VIDEOS
Fill out the form below to gain access to The Science of Sustainable Weight Loss Series featuring Bright Line Eating's Founder & CEO, Susan Peirce Thompson, PhD. Learn the science behind the BLE movement.
