I was coaching a Bright Lifer recently on the daily Accountability Call, and she shared an experience with her food that she'd just had at a party. I strongly related to the internal struggle she described, so I decided to record an episode all about it. Listen to hear my thoughts.
FOR THIS EPISODE and MORE:
https://ble.life/9vfaEj
Episode: The Negotiator and the Mediator | Bright Line Living | The Official Bright Line Eating Podcast
WATCH THE FREE VIDEOS
Fill out the form below to gain access to The Science of Sustainable Weight Loss Series featuring Bright Line Eating's Founder & CEO, Susan Peirce Thompson, PhD. Learn the science behind the BLE movement.