A little while ago, I recorded an episode about Ari Whitten's amazing new book, Eat For Energy. As part of the release festivities, I interviewed Ari for about an hour and we put out a link to the interview for anyone who bought the book. I asked him a question during our interview that is incredibly important for the BLE community, and his answer was so helpful that I knew I'd eventually discuss it in a podcast episode. Listen to hear my thoughts.
FOR THIS EPISODE and MORE:
https://ble.life/K9hxvZ
Episode: Flux | Bright Line Living | The Official Bright Line Eating Podcast
WATCH THE FREE VIDEOS
Fill out the form below to gain access to The Science of Sustainable Weight Loss Series featuring Bright Line Eating's Founder & CEO, Susan Peirce Thompson, PhD. Learn the science behind the BLE movement.
