The Weekly Vlog

Bright Line Eating to Maintain or Gain Weight Feb 26, 2025

A few people have written in with questions about a topic I’m excited to cover. Dana wrote, “I have lipodystrophy, an au...

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Decluttering Feb 05, 2025

This week I address two related topic suggestions from Bright Lifers. Nena asked, “Does a cluttered house contribute to ...

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Doing BLE When You Have Young Kids Nov 13, 2024

I was on the Accountability Call on Sunday morning, and a woman needed support. She’s the mother of two small children, ...

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The Morning After Election Day Nov 06, 2024

We had an election last night in the U.S., where I live. I suspect that no matter where you live, you know about it. I’m...

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Two Visits to the ER Oct 23, 2024

Today I’m coming off a near-all-nighter at the emergency room with a loved one. It’s my second night this week in the ER...

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Bunny Slipper Mantras Aug 21, 2024

I’ve been sharing a great deal about anniversaries lately, and today I have another one: it’s nine years this month sinc...

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The Happiest Year of my Life Dec 20, 2023

I was writing in my five-year journal recently and noticed that I started my entry with, “it was a super-sweet day.” I’v...

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The Ebb and Flow of Work Jul 19, 2023

As we eat Bright and simplify our food, the world opens up to us. As we say, “We keep our food black and white so we can...

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