The Weekly Vlog
Recap on IFACC in London
Jun 26, 2024
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I am so excited to share with you a recap of my amazing time in London last month for the International Food Addiction C...
No, You CANNOT Make a Healthy Menu with 91% of Calories Coming from Ultra-Processed Foods
Aug 09, 2023
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I read an article the other day, and the headline was “USDA Scientists Create Healthy Menu with 91% of Calories Coming f...
Limitations of the NOVA Processed Foods Classification System
Apr 05, 2023
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In 2009, Brazilian researchers came up with the NOVA classification system to determine the level of processing of any f...
