The Weekly Vlog
Doing BLE When You Have Young Kids
Nov 13, 2024
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I was on the Accountability Call on Sunday morning, and a woman needed support. She’s the mother of two small...
3 Lessons from the Super Bowl
Feb 28, 2024
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I recently had the opportunity to take my 12-year-old, Maya, to the Super Bowl. I was born and raised in San...
Weighing Food in Front of Young Girls
Jul 03, 2019
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In this week’s vlog, I answer a fantastic viewer question about doing Bright Line Eating™ with children....
Raising Healthy Eaters
Jun 06, 2018
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In this day and age, raising children to be healthy eaters is incredibly difficult. As they get older, we have...
How can you help your teenage daughter if you think sheโs a food addict?
Jan 24, 2018
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In this week’s vlog, I provide some advice to a viewer struggling to help her children develop a healthy...
How to Talk to Children About Addictive Foods
Feb 03, 2016
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In this week’s vlog, I discuss my approach to encouraging a healthy relationship with food in our children.
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