The Weekly Vlog

Doing BLE When You Have Young Kids Nov 13, 2024

I was on the Accountability Call on Sunday morning, and a woman needed support. Sheā€™s the mother of two small children, ...

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3 Lessons from the Super Bowl Feb 28, 2024

I recently had the opportunity to take my 12-year-old, Maya, to the Super Bowl. I was born and raised in San Francisco, ...

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Weighing Food in Front of Young Girls Jul 03, 2019

In this weekā€™s vlog, I answer a fantastic viewer question about doing Bright Line Eatingā„¢ with children. This topic hits...

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Raising Healthy Eaters Jun 06, 2018

In this day and age, raising children to be healthy eaters is incredibly difficult. As they get older, we have les

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How can you help your teenage daughter if you think sheā€™s a food addict? Jan 24, 2018

In this weekā€™s vlog, I provide some advice to a viewer struggling to help her children develop a healthy relationship wi...

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How to Talk to Children About Addictive Foods Feb 03, 2016

In this weekā€™s vlog, I discuss my approach to encouraging a healthy relationship with food in our children.

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