The Weekly Vlog
My daughter Zoe and I just returned from an epic trip to Maui. We hiked, saw gorgeous waterfalls, and went...
I was on the Accountability Call on Sunday morning, and a woman needed support. She’s the mother of two small...
The holidays are coming, and with them come a great deal of socializing—often around food. It can be daunting....
Today I’m coming off a near-all-nighter at the emergency room with a loved one. It’s my second night this...
This week marks the 10-year anniversary celebration of Bright Line Eating. The conception of BLE was on January 26,...
I recently had the opportunity to take my 12-year-old, Maya, to the Super Bowl. I was born and raised in San...
I was writing in my five-year journal recently and noticed that I started my entry with, “it was a super-sweet...
This week, I welcomed a very special guest to the vlog: my beloved mother, Mariah Perkins. We talked about our...
In this week’s vlog, I answer a fantastic viewer question about doing Bright Line Eating™ with children....
In this day and age, raising children to be healthy eaters is incredibly difficult. As they get older, we have...
In this week’s vlog, I provide some advice to a viewer struggling to help her children develop a healthy...
In this week’s vlog, I discuss my approach to encouraging a healthy relationship with food in our children.
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