Bright Line Eating is changing lives.
Our community is full of real people achieving their Bright Transformations.
What is a Bright Transformation? It's the world of possibilities that opens up when you are finally free.
Free from hunger and cravings.
Free from food thoughts.
And yes, Free from excess weight.
What makes us different?
The Results
Once you lose all your excess weight and are living in your Bright Body, you stay there.
No more yo-yo dieting. No more reaching your “goal weight” and then watching the numbers on the scale creep up and up, your hard work slipping away in front of your eyes.
We teach you how to keep the weight off FOREVER.
The Science
We work with your brain, instead of against it, to support long-term weight loss.
- Build in habits to take the load off of willpower
- Rebalance hormones in your brain to reduce hunger and increase energy
- Heal the addictive centers of the brain to eliminate cravings for good
The Community
Human connection is essential to your success.
The community available inside our programs provides the support and accountability you’ll need every step of the way.
The Susceptibility Scale holds the answer you’ve been looking for. If you score high on the scale, it’s likely that your brain is BLOCKING you from losing weight.
Bright Line Eating is the weight-loss solution that works best for those who score a 7 or higher. Find out your score by taking The Susceptibility Quiz.
We’re not interested in simply helping you lose weight—we want you to experience your full BRIGHT TRANSFORMATION.
Liza S.
Lost almost 100 pounds and stopped yo-yo dieting for the first time since childhood
A Bright Transformation is all the incredible mental, physical, and spiritual changes that manifest when your problems with food are removed.
Getting into your Bright Body is only the beginning. No matter their age or gender, people who practice Bright Line Eating achieve greater happiness, more stable emotions overall, neutrality around food, and positive body image; develop self-compassion and a sense of integrity and empowerment; eliminate medications; experience increased energy levels; and find the space to pursue goals they never imagined possible.
*People following the Bright Line Eating program lose an average of 1-2 pounds per week. Featured participants expended more time and effort than required and were asked to share their experiences to help promote the program because of the extraordinary results they achieved.
The Weekly Vlog
Every Wednesday at Noon (ET), Susan Peirce Thompson, PhD, publishes a vlog answering community questions or addressing topics to do with Bright Line Eating and living a Bright life, food addiction, the psychology and neuroscience of eating, and more! Subscribe to our email list, YouTube Channel, or podcast to be notified about new episodes.
