The Weekly Vlog

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Creative “No, Thank Yous”

It’s been a long year, and we’re in the midst of the holiday season right now in many parts of the world. In this week’s Vlog, some participants from our Bright Line Holiday course make surprise guest appearances to share their best tips for how to say “no, thank you” to any food you might be offered. During this time when so many festivities revolve around eating, having a few quick and polite responses at the tip of your tongue may be just the thing you need.

Effective Surrender

In this week’s Vlog, I wanted to cover a topic brought up on a recent Bright Lifers’ Daily Accountability Call because it coincides with a theme we’ve had going on here at Bright Line Eating lately: fresh starts and Bright Beginnings. Watch to hear all about it.

The Legacy of BLE Giving

This is a Vlog that I’ve been waiting to shoot for a long time, and it relates to the questions that I get asked the most when I talk to my friends in the BLE community. They want to know the outcomes of various fundraisers that we’ve held over the years, and I’m so happy to finally share the results. Watch to hear all about them.

Bright Holiday Toolkit

It’s that time of year again! We’re heading into the holiday season, and in this week’s Vlog, I want to share a helpful perspective, not just for people aiming to live Bright and stick to their Lines through all the festivities, but for everyone. Watch to hear my thoughts.

Bright Line Eating: Origins

A couple of weeks ago, my beloved husband, David, got a vision. (Normally, I’m the one in the family who gets the visions, but this time, the Download from the Universe came to him.) He could see it in his mind’s eye and hear it so clearly. He was really impassioned when he shared it with me and I took it seriously. We shared his vision with the BLE videographer, Daniel, and this Vlog is the result.

The Urgent Need for a Bright Beginning

I felt pressure to come up with an extra interesting topic today because it’s the one and only Vlog that comes out during Bright Ticket Week. Luckily, during the first Livestream yesterday, something happened that so captivated me, I knew I had to talk about it. Watch to hear what happened and why it’s relevant to your Bright Line Eating journey.

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