It’s been a long year, and we’re in the midst of the holiday season right now in many parts of the world. In this week’s Vlog, some participants from our Bright Line Holiday course make surprise guest appearances to share their best tips for how to say “no, thank you” to any food you might be offered. During this time when so many festivities revolve around eating, having a few quick and polite responses at the tip of your tongue may be just the thing you need.
In this week’s Vlog, I share a really sweet story along with a very important addition to the BLE scientific framework around food, addiction, eating, and sustained weight loss. Watch now to hear it all.
In this week’s Vlog, I wanted to cover a topic brought up on a recent Bright Lifers’ Daily Accountability Call because it coincides with a theme we’ve had going on here at Bright Line Eating lately: fresh starts and Bright Beginnings. Watch to hear all about it.
This is a Vlog that I’ve been waiting to shoot for a long time, and it relates to the questions that I get asked the most when I talk to my friends in the BLE community. They want to know the outcomes of various fundraisers that we’ve held over the years, and I’m so happy to finally share the results. Watch to hear all about them.
It’s that time of year again! We’re heading into the holiday season, and in this week’s Vlog, I want to share a helpful perspective, not just for people aiming to live Bright and stick to their Lines through all the festivities, but for everyone. Watch to hear my thoughts.
A couple of weeks ago, my beloved husband, David, got a vision. (Normally, I’m the one in the family who gets the visions, but this time, the Download from the Universe came to him.) He could see it in his mind’s eye and hear it so clearly. He was really impassioned when he shared it with me and I took it seriously. We shared his vision with the BLE videographer, Daniel, and this Vlog is the result.
I felt pressure to come up with an extra interesting topic today because it’s the one and only Vlog that comes out during Bright Ticket Week. Luckily, during the first Livestream yesterday, something happened that so captivated me, I knew I had to talk about it. Watch to hear what happened and why it’s relevant to your Bright Line Eating journey.
This is it: the fourth and final installment of our series on the new Bright Line Eating. Watch the Vlog to hear all about the transformation that’s truly on offer as we transition into our new membership model. Bright Ticket Week is right around the corner. I want you to be ready.
We’ve been building up to this week for a long time, and this is the Vlog where I share all the details about how Bright Line Eating is changing its structure to a very simple membership model. Watch to hear everything.
This is the second part of an important series of Vlogs all about the new Bright Line Eating. Last week, I talked about our new mission, and now it’s time to share the stages of growth that lie ahead of us. Watch to hear the news.