Resources from Bright Line Eating®

Bright Line Eating is here to support you through this unprecedented and difficult time. Together we will navigate the unfamiliar territory and find connection in the chaos. To that end, we’re making these free resources available to our BLE community. We hope they can bring you some moments of positivity and peace.

We’ll be adding new resources every day or so in chronological order at the top of this page. Each week, resources will be moved further down the page into categories. 

Facebook Lives



Susan's Short Videos


Additional Resources


The Weekly Vlog

Languaging Our “No, Thank You”

This week, I’m bringing the Vlog to you from a special location, but you won’t be hearing much from me. We asked our beloved Bright Lifers to send in videos and tell us how they handle talking to friends and

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Addiction, Deceit, and Denial

Thanksgiving is fast approaching here in America, and this year is probably going to look a little (or a lot) different than most years because of the pandemic. Even so, if you celebrate the holiday, you might be starting to

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Little Bit of Good

It’s the day after Election Day here in the United States, and during a moment in our country when tensions are at such a high, I wanted to offer a message that a dear friend shared with me recently. It

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Eight Lessons in Eight Months

I was recently made aware of something really exciting that one of our Bright Line Eating employees did, and I thought it would make an excellent Vlog topic. So this week, I’m joined by JP, one of our incredible Customer

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It’s October 2020 and Halloween is just around the corner. You may be questioning how to handle this candy-centric holiday, especially if you’re new to Bright Line Eating. In this week’s Vlog, I talk about how you can keep your

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The God Box

There are many useful tools in my Bright Line Eating toolbox and in this week’s Vlog, I talk about the one that I turn to when I’m in an impossibly difficult situation. I call it a God box or a

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