Resources

Resources from Bright Line Eating®

Bright Line Eating is here to support you through this unprecedented and difficult time. Together we will navigate the unfamiliar territory and find connection in the chaos. To that end, we’re making these free resources available to our BLE community. We hope they can bring you some moments of positivity and peace.

We’ll be adding new resources several times a week in chronological order at the top of this page. After being in “What’s New?” for about a month, resources will be moved further down the page into categories. 

Bright Line Eating 101

Facebook & Instagram Lives
with Susan Peirce Thompson, PhD

Podcasts

Additional Resources

Recipes

Bright Line Bites Live
Video Food Prep Demonstrations

Webinars

Bright Line Living Interviews:
Chats with Successful Bright Liners

The Weekly Vlog & Podcast

The Acne Analogy

Have you struggled with weight, dieting, or body image in the past? If so… Your Brain May Be Blocking You From Losing Weight. How susceptible are you? Take the Food Freedom Quiz Now! My third book, Rezoom, is going to

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RESEARCH UPDATE – Hunger and Cravings

Have you struggled with weight, dieting, or body image in the past? If so… Your Brain May Be Blocking You From Losing Weight. How susceptible are you? Take the Food Freedom Quiz Now! I owe you an apology. I’ve been

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Plant-Based Eating, Inflammation, and COVID Severity

Have you struggled with weight, dieting, or body image in the past? If so… Your Brain May Be Blocking You From Losing Weight. How susceptible are you? Take the Food Freedom Quiz Now! https://youtu.be/_bpj4g7D5q0Recently, I started having some severe pain

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Doing Bright Line Eating with ADHD

Have you struggled with weight, dieting, or body image in the past? If so… Your Brain May Be Blocking You From Losing Weight. How susceptible are you? Take the Food Freedom Quiz Now! Our Social Media Team regularly receives requests

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Perfectionism vs. Optimalism

Have you struggled with weight, dieting, or body image in the past? If so… Your Brain May Be Blocking You From Losing Weight. How susceptible are you? Take the Food Freedom Quiz Now! https://youtu.be/D6sGvycI-FM A few days ago, I was

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