Resources

In this week’s Vlog, I talk about something many of us might take for granted: chewing. I discuss its impact on our skulls, our teeth, our brains, and, of course, our waistlines. Watch to hear my thoughts on the fascinating

I just learned something and I’m so excited to share it with you, because I think it relates to our Bright Line Eating journeys in a couple of very significant ways. Watch this week’s Vlog to hear all about it.

The topic of this week’s Vlog is long overdue. We receive questions all the time from women who are pregnant or breastfeeding and wondering how to do Bright Line Eating successfully. Watch to hear my thorough response. https://instagram.com/brightlineeating https://facebook.com/brightlineeating Follow on Pinterest

Here at Bright Line Eating, our amazing Social Media Team combs through our various feeds to gain an understanding of what our community is thinking and wondering about. They suggested this week’s Vlog topic based on a question they were

You’ll notice right away that I look a little different…because I chopped all my hair off again! The topic of this week’s Vlog actually relates to me cutting my hair off, and I’m going to share some research on how

I’m so excited for what I get to share with you this week, because I’ve been sitting on it for the last couple of months. There is a book that I’ve experienced (yes, experienced) that has changed my life, and