The That Almost Everyone Makes When They Try To Lose Weight
Blog / Vlog
620 Park Avenue, Suite 214
Rochester, New York 14607
Bright Line Eating is not a diet and not a food plan—it’s an entirely new way of living. Automatic habits, wired into the brain over a period of time, quickly transform a challenging and confusing landscape of food choices into a simple, structured system that results in dramatic weight loss, reduced cravings, and increased peace around food. If you aren’t sure that you’re ready for the full Bright Line Eating Boot Camp, we encourage you to sign up for the 14-Day Challenge to experience for yourself what Bright Line living feels like.
The 14-Day Challenge provides a detailed Getting Started Roadmap that comes before your 14 days begin, so you’re ready to hit the ground running on Day 1 of your Challenge. You will then be guided, step-by-step, through each day of your two-week experience with lessons that are both scientifically grounded and incredibly practical. This is the fastest, most targeted way to get launched on your new way of living.
The Bright Line Eating Boot Camp is a comprehensive 8-week program, delivered 100% online, that rewires your brain so you can finally live Happy, Thin, and Free.
One of the obvious benefits is weight loss—on average, people lose 17 pounds during the program, but weight loss of 25 pounds or more is not uncommon. We’ve had participants from 103 countries go through our online Boot Camp, and collectively they’ve lost literally hundreds of thousands of pounds!
Bright Line Eating is neither a short-term solution nor a weight-loss gimmick. It’s a comprehensive system that delivers a life-altering transformation, and because of this, it’s common for people to continue losing weight long after the Boot Camp ends until they get all the way down to goal weight…and then we teach them how to stay there long-term. See below for the continuity programs we offer.
But our Boot Campers agree—weight loss isn’t nearly the best benefit. Our tagline is Happy, Thin, and Free for a reason: “thin” is not “well,” and being thin is pretty worthless if you’re not also happy and free. By the time the Boot Camp ends, over 90% of Boot Campers report that not only has their eating gotten easier, but they now experience little to no food cravings.
Another enormous benefit of the Boot Camp is the support. This is a very high-touch, hands-on, well-structured program. Boot Campers quickly realize they’ve become a part of a massive, loving, welcoming family that is always there to support them in times of need and genuinely wants to help them succeed. Boot Campers truly fall in love with the program and the Bright Line Eating way of living, and frequently choose to stick around for life. It’s an amazing journey, and it all starts here. Simply put, the Bright Line Eating Boot Camp is the experience of a lifetime.
Bright Lifers is a program for people who have experienced the profound transformation Bright Line Eating offers through the Boot Camp, and have committed themselves to BLE as a way of life. The Bright Lifers program includes a special, separate online support community (this is where Susan often goes to get support on her own food journey) filled with our most dedicated, lifelong members. It also comes with a host of special benefits including discounts, ongoing group coaching calls, daily morning Accountability Calls, access to our BLE Library Archives, and first-to-know privileges for everything new that comes down the pike from Bright Line Eating.
Bright Line Healing One: Coming Home is the first eight-week installment of the Bright Line Healing program. Designed by Life Coach and Registered Nurse Molly Larkin, Bright Line Healing One explores the pillars of Awareness and Surrender as a way back home to self, and addresses the inner work that begins in earnest only after we’ve put down our addictive and compulsive behaviors. Participants will uncover what stands in the way of their ability to experience life directly, leaving them free to acknowledge and align themselves with their deepest desires. The weekly lessons, chock-full of exercises to facilitate the process of homecoming, are supplemented with video content, interviews, coaching calls, science webinars by Susan Peirce Thompson, bonuses, and much, much more. If you are ready to make peace with yourself, if you are ready to step on the path homeward to healing, Bright Line Healing One: Coming Home may be the perfect place for you to start.
I want to be notified when you are planning to offer Bright Line Healing One.
Bright Line Healing Two: Becoming Whole is the second eight-week course of the Bright Line Healing program. Having tasted the freedom and peace of coming home to Self in Bright Line Healing One, participants are now equipped with the necessary tools to experience greater integrity and wholeness. In exploring the core pillars of Forgiveness and Connection, participants will make a beginning at reconciling with their past, with others, and with Life as is, deepening and expanding their capacity to be present in their lives. Designed and facilitated by Life Coach and Registered Nurse Molly Larkin, the course includes weekly lessons, experiential practices, coaching calls, science webinars by Susan Peirce Thompson, and access to a community committed to the inner work. In Bright Line Healing Two, we learn that everything, including our most persistent struggles, is ultimately an invitation to reclaim our wholeness. If you are ready to take this next step on your healing path, please join us for Bright Line Healing Two: Becoming Whole.
I want to be notified when you are planning to offer Bright Line Healing Two.
Bright Line Mind is different from everything else we offer here at BLE, because it’s not at all about food or weight. It’s about the science of human flourishing and happiness, and, as such, is applicable to anyone looking to increase their life satisfaction and well-being. Bright Line Mind is a 15-week course built on the Positive Psychology curriculum Susan taught to thousands of college students for many years, plus additional experiential components that will walk you through the journey of becoming happier by utilizing the most potent tools and techniques that science has to offer.
Susan started teaching this course nearly a decade ago (just one section of it), and before long, she was offering several sections every semester—including some face-to-face and some online—because the students just couldn’t get enough of it. Every section had a long wait-list. Positive Psychology has incredibly widespread appeal, and it absolutely changes lives.
The course consists of weekly online lectures and assignments covering the topics of change, happiness, pleasure, positive memory, the science of gratitude, self-efficacy and self-esteem, goal setting, the mind-body connection, and much, much more. Learning the science of happiness, flourishing, and human strength is like adding sun, water, and amazing fertilizer to the soil of your life and then watching the flowers bloom. Ultimately, Bright Line Mind will teach you how to reach your highest happiness potential.
I want to be notified when you are planning to offer Bright Line Mind.
Private coaching is a good fit for members who desire a more exclusive experience—who really prefer to work one-on-one and feel they would be more successful with that kind of targeted support and accountability. Our private coaching clients get access to the Boot Camp AND a personal, customized guide through the entire experience. We have a limited number of Bright Line Eating coaches on staff who only take two or three private clients at a time. Susan herself does private coaching, but because she prefers to personally witness and facilitate the full transformation, she only accepts one or two clients per year and requires a one-year commitment up front. The investment is significant, but the results are priceless. To learn more about private coaching, click the button below.
Please send me more information about the Private Coaching program.