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Success Stories

Bright Line Eating® is transforming lives. Getting into a Bright Body is only the beginning. Those who commit to the Bright Line Eating lifestyle also benefit from loads of achievements that include everything from greater happiness to balancing health metrics.**

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Cynthia H.
Cynthia used to look at the scale approaching 200 pounds with no hope, and now she looks at the scale and remembers weighing that little in college, 22 years and 4 kids ago!
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Dale N.
"Bright Line Eating was a lifesaver. I am a 69-year-old woman and have dieted on and off since I was 18. I started out at 222 pounds, and I’m now in maintenance at 140 pounds*..."
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Manu W.
"I was resigned to being fat for the rest of my life. I had just returned from the dreaded trip to the doctor. That day, the scale read 364 pounds and my BP was 140/90. I sat down to my first BLE meal on New Year's Eve..."
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Sue T.
"As of August 22, 2020, I have given up 76.8 pounds*. I currently weigh 158.6 pounds with another 33 to go, but I am now on a fabulous journey of self-discovery..."
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Mark Alan S.
"During my last visit with my doctor, he had to step out of the room because he was so emotional. He came back into the room and told me I just added at least 10 to 15 more years onto my life..."
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Charity L.
"I had significant brain fog when I embarked on my BLE journey, and I thought I was in the beginning stages of dementia. But after 6 weeks of no sugar and no flour, I noticed a change in my brain and my thought processes**. I lost 97.5 pounds* on the program..."
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Samanta B.
Samanta no longer experiences the pain in her knees, and her blood pressure is back to normal. She’s also off all blood pressure medications. She has donated over 70 pounds* to the universe…
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Holly H.
"I was asthmatic, depressed, and eventually on medication for high blood pressure. I had pneumonia and bronchitis every 3 months, influenza every year, and no energy. With Bright Line Eating, I have released 108 lbs*, and I'm off the high blood pressure medicine..."
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Teresa R.
"I started BLE at 268 pounds. To date, I have lost 80 pounds*, reversed my diabetes, and lowered my cholesterol. I am UnstoppaBLE!"
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Rachel Z.
"I have raved ad nauseam to every person within earshot of the merits of this program. I have lost a total of 65 pounds* so far, but I have gained so much more. I have so much more energy, many of my health issues are resolved, and for the first time, I have hope..."
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Peggy M.
"A total of 95 pounds gone*, followed by 25 months of successful maintenance so far. BLE has given me health; fine friends; delicious, colorful, beautiful food to enjoy everyday; and a size-small wardrobe that always fits..."
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Liza S.
"I’ve released almost 100 pounds* with Bright Line Eating, dropping below 200 pounds for the first time since middle school, and I’m now comfortable in a size M/10, which I have never, ever worn before, not even as a kid..."
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John L.
"I am officially down 86 pounds* from my original weight of 270..."
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Tony W.
Tony weighed close to 400 pounds at the start of his journey, but he has released 150 of those pesky pounds* since then and recently began the Maintenance Plan…
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Richard S.
"I was recovering from five abdominal surgeries for diverticulitis, morbidly obese at 360 pounds, and 60 years old on three different blood-pressure medications. I've lost 130 pounds* and 48 inches from my body..."
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Rob R.
“BLE was literally an answer to prayer. Thanks in large part to Dr. Susan Peirce Thompson, I am statistically likely to live about three decades longer than I would have otherwise, and those decades will be much more enjoyable!”
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Kirsten D.
The weight loss was amazing, but the other benefits are why BLE has been life-changing for her. When she follows the plan, she has such peace around food that she’s able to be more present in life…
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Jacki R.
"On Dec 23, 2018, I began my BLE journey, weighing in at 199 pounds. About 14 months later, I reached my goal weight of 138 pounds*. I haven’t been at this weight since I was a teenager..."
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Owen K.
"I released 53 pounds*, now weighing in at 192 pounds. I don’t have sleep apnea anymore. After 12 years, I no longer take blood pressure medication..."
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Katrina D.
"Low-carb eating had become so ingrained in me that I did not believe I could eat fruit and still lose weight. I have lost a total of 147 pounds* and have been in maintenance for almost 3 months..."
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Meg G.
"So far, I have lost 30 pounds*. I have gained so much energy! I feel more clear-headed and at peace. The last time I was at this weight was before I met my husband 10 years ago! And I am still losing weight..."
Read Meg's Story

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*People following the Bright Line Eating program lose an average of 1-2 pounds per week. 
**Visit our Research Publications page to learn more about how BLE transforms lives. 

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Important note!

You are viewing this website in English and our Membership materials are currently only available in English. We have a goal to translate the Membership into many other languages as soon as possible, but for now, if you join the Bright Lifers Membership, please note that our programs will be delivered in English.

Important note!

You are viewing this website in English and our Membership materials are currently only available in English. We have a goal to translate the Membership into many other languages as soon as possible, but for now, if you join the Bright Lifers Membership, please note that our programs will be delivered in English.

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