The Weekly Vlog

NEAT

This week, I want to talk to you about an overlooked factor in fat-loss maintenance, mood, and overall health. It’s a super fun acronym called “NEAT,” and you can find out what it stands for when you watch the Vlog.

Podcast Audio

Susan Peirce Thompson, Ph.D. is a New York Times bestselling author and an expert in the psychology and neuroscience of eating. Susan is the Founder and CEO of Bright Line Eating®, a scientifically grounded program that teaches you a simple process for getting your brain on board so you can finally find freedom from food.  Read Susan’s Full Story

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Comments

  1. Stephanie

    What I found puzzling about Biggest Loser is they exercised like crazy but they never seemed to gain any muscle

    Reply ·
  2. Theresa

    Living on 3 acres, having 2 dogs and 2 horses… makes me the queen of NEAT. 💗💗💗

    Reply ·
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You are viewing this website in English and our Membership materials are currently only available in English. We have a goal to translate the Membership into many other languages as soon as possible, but for now, if you join the Bright Lifers Membership, please note that our programs will be delivered in English.

Important note!

You are viewing this website in English and our Membership materials are currently only available in English. We have a goal to translate the Membership into many other languages as soon as possible, but for now, if you join the Bright Lifers Membership, please note that our programs will be delivered in English.

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