The Weekly Vlog

Measuring Fats

I was on the Bright Lifers Accountability Call recently, and someone asked a very interesting question. She wanted to know how to reconcile the difference between how she handles fats at home versus when she eats out at restaurants. Watch the Vlog to hear my response to this common experience.

Podcast Audio

Susan Peirce Thompson, Ph.D. is a New York Times bestselling author and an expert in the psychology and neuroscience of eating. Susan is the Founder and CEO of Bright Line Eating®, a scientifically grounded program that teaches you a simple process for getting your brain on board so you can finally find freedom from food.  Read Susan’s Full Story

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Important note!

You are viewing this website in English and our Membership materials are currently only available in English. We have a goal to translate the Membership into many other languages as soon as possible, but for now, if you join the Bright Lifers Membership, please note that our programs will be delivered in English.

Important note!

You are viewing this website in English and our Membership materials are currently only available in English. We have a goal to translate the Membership into many other languages as soon as possible, but for now, if you join the Bright Lifers Membership, please note that our programs will be delivered in English.

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